Health & Wellness: News

23 Dec 2024

Lifestyle

Enhancing travel comfort with peppermint oil

Traveling, particularly long-haul, frequently comes with the unwanted companions of discomfort and fatigue.

23 Dec 2024

Lifestyle

Elevating mood with orange blossom oil

Orange blossom oil, derived from the flowers of the bitter orange tree, possesses a unique ability to calm the mind and uplift the spirit.

23 Dec 2024

Lifestyle

Reducing anxiety with hand reflexology techniques

Hand reflexology is a millennia-old technique for alleviating anxiety by strategically applying pressure to specific hand points, which mirror the body's organs and parts.

23 Dec 2024

Lifestyle

Urban exploration: Cycling vs. walking benefits

Urban exploration holds a special charm, a city's landscape transforms when you're cycling through its vibrant streets or walking down the serene pathways.

19 Dec 2024

Lifestyle

Exploring the world of static apnea

Static apnea, a freediving discipline, is the practice of holding your breath underwater as long as possible without any movement.

19 Dec 2024

Lifestyle

Enhancing seasonal allergy relief with peppermint oil

Seasonal allergies can turn life upside down with constant sneezing and itchy eyes.

19 Dec 2024

Lifestyle

Encouraging healthy sleep habits with bedtime story rituals

Building a strong bedtime routine is key to your child's health and development.

19 Dec 2024

Lifestyle

Exploring red chili's vision-strengthening effects

Red chili, a staple in many global cuisines, is renowned not only for its heat but also for its health benefits.

18 Dec 2024

Russia

Russia's cancer vaccine to be available for free from 2025

Russia has claimed to have developed a successful mRNA-based vaccine for cancer treatment, according to state-run news agency TASS.

18 Dec 2024

Lifestyle

Cultivating a daily acapella singing practice for vocal health

Acapella singing, or singing without instrumental accompaniment, offers a unique way to improve vocal health and technique.

17 Dec 2024

Lifestyle

Exploring hibiscus's blood pressure regulating benefits

Hibiscus, the radiant flower admired for its beauty, holds a secret: it's a potent ally for your health, especially when it comes to managing blood pressure.

16 Dec 2024

Lifestyle

Exploring sage's antiperspirant properties

Sage, the beloved herb of kitchens and apothecaries, holds a secret: it's a natural antiperspirant!

15 Dec 2024

Zakir Hussain

Ustad Zakir Hussain hospitalized in the US for serious ailments

Globally acclaimed tabla virtuoso Ustad Zakir Hussain (73) is currently undergoing treatment for "serious" health issues at a hospital in San Francisco, USA.

13 Dec 2024

Lifestyle

The pure pleasure of pistachios: A heart-healthy snack

Turns out, pistachios are not only delicious but also incredibly good for you!

13 Dec 2024

United Kingdom

This sci-fi implant could change sleep apnea treatment forever

Millions worldwide suffer from sleep apnea, a condition characterized by repeated pauses in breathing during sleep.

12 Dec 2024

Lifestyle

Unveiling sesame seeds' health secrets

Sesame seeds, small but powerful, are not just a pretty sprinkle on your sushi or burger bun.

12 Dec 2024

Lifestyle

Relieving gout flare-ups with cherry juice and celery seed extract

Gout is a type of arthritis characterized by severe pain, swelling, and stiffness in a joint, most often the big toe. It occurs when uric acid crystals accumulate in the joints.

12 Dec 2024

Lifestyle

Kelp's role in thyroid health support

Kelp, a type of seaweed, is renowned for its health benefits, particularly in supporting thyroid function.

12 Dec 2024

Lifestyle

Debunking antibacterial soap myths

In our germ-conscious society of today, antibacterial soap is viewed as a magic bullet in the fight against germs.

12 Dec 2024

Lifestyle

Strengthening mental endurance with five techniques

Mental strength is a vital component of well-being, empowering individuals to navigate life's challenges and stressors with confidence.

11 Dec 2024

Lifestyle

Alleviating depression with natural light exposure techniques

Depression is a widespread mental health challenge impacting millions globally.

11 Dec 2024

Lifestyle

Enhancing yoga poses with birch oil

Birch oil, with its uplifting and energizing aroma, has the power to transform your yoga experience.

09 Dec 2024

Lifestyle

Enhancing meditation focus with lotus oil

Lotus oil, extracted from the petals of the sacred lotus flower, holds a profound calming essence.

09 Dec 2024

Lifestyle

How to improve breathing with flute playing

Playing the flute is more than just making beautiful music - it's a secret weapon for supercharging your breathing techniques.

09 Dec 2024

Lifestyle

Enhance lung capacity with harmonica-playing

Playing the harmonica is not only a fun musical pursuit but also a surprisingly effective exercise for increasing lung capacity and strengthening your respiratory system.

08 Dec 2024

Bollywood

'All is well': Subhash Ghai shares health update post hospitalization

Veteran filmmaker Subhash Ghai, who was admitted to Mumbai's Lilavati Hospital on Saturday over health concerns, has updated fans about his condition.

08 Dec 2024

Karan Johar

Karan Johar's mother Hiroo discharged from hospital, 'recovering well': Report

Filmmaker Karan Johar's mother Hiroo Johar (81) was recently hospitalized due to unknown reasons.

08 Dec 2024

Bollywood

Subhash Ghai doing 'absolutely fine' after routine check-up, confirms spokesperson

Veteran filmmaker Subhash Ghai (79) was admitted to Bandra's Lilavati Hospital on Saturday evening.

07 Dec 2024

Dilip Kumar

Saira Banu doing 'much better' after pneumonia and clot scare

Veteran Bollywood actor Saira Banu (80) is reportedly doing a lot better after she was recently diagnosed with pneumonia and two clots in her calf.

07 Dec 2024

Munawar Faruqui

When Munawar struggled to arrange ₹75,000 for son's Kawasaki treatment

Stand-up comedian and Bigg Boss 17 winner Munawar Faruqui recently spoke about a difficult time in his life when his son was diagnosed with a rare disease, Kawasaki, at just one and a half years of age.

07 Dec 2024

Bollywood

After severe pneumonia, Saira Banu develops clots in calf: Report

Veteran Bollywood actor Saira Banu (80) is reportedly struggling with health issues after being diagnosed with pneumonia.

06 Dec 2024

Lifestyle

Enhancing capillary health with five exercises

Our body's smallest blood vessels, known as capillaries, are vital for our well-being.

06 Dec 2024

Lifestyle

Spinach-loaded dishes for stronger nail health

Turns out, spinach isn't just a leafy green superfood for your body - it's also a secret weapon for growing your nails!

05 Dec 2024

Lifestyle

The eight-glass water myth unveiled

Water is vital for life, but how much do we really need?

05 Dec 2024

Lifestyle

Mastering gluten-free baking like a pro

Gluten-free baking doesn't have to be intimidating! With the right knowledge and tools, you can create delicious treats without the gluten.

05 Dec 2024

Lifestyle

How to alleviate headaches with guided imagery

Headaches can be debilitating, making it difficult to concentrate and function.

04 Dec 2024

Lifestyle

Calming anxiety with guided imagery and herbal scents

Millions of people worldwide suffer from anxiety, and many are seeking relief beyond the realm of pharmaceuticals.

04 Dec 2024

Lifestyle

Enhance self-discipline with cold shower therapy

Cold shower therapy is a rising trend that helps build self-discipline and mental fortitude.

03 Dec 2024

Lifestyle

Peppermint tea: A digestive health booster

Peppermint tea, a popular herbal drink, is loved for its refreshing taste and many health benefits, especially its ability to improve digestion.

02 Dec 2024

Lifestyle

Lowering blood sugar with cinnamon infusions

Cinnamon, that humble spice sitting in your kitchen cabinet, holds a secret superpower: it can help lower your blood sugar levels!

02 Dec 2024

Lifestyle

Strengthening cuticle health: Five essential practices

Keeping your cuticles healthy is key to having strong nails and beautiful hands.