Health & Wellness: News

23 Nov 2024

Japan

Edible algae could be key to youthful skin: Here's how

Cyanobacteria, or blue-green algae, have long piqued scientific interest owing to their unique properties and potential health benefits.

22 Nov 2024

Lifestyle

Unveiling the truth about fluoride in water

The presence of fluoride in drinking water has been a contentious issue for years.

22 Nov 2024

Lifestyle

Adopting daily solar observation for emotional balance

The simple act of observing the sun every day can bring immense peace and happiness.

22 Nov 2024

Lifestyle

Energizing eats: Cooking with chlorella powder

Chlorella powder, made from nutrient-dense green algae, is a superfood packed with proteins, vitamins, and minerals.

22 Nov 2024

Lifestyle

Enhancing home workspace calmness with geranium oil

In the age of remote work, transforming your home office into a tranquil and productive sanctuary is key.

22 Nov 2024

Lifestyle

Purifying drinking water with moringa oil

Moringa oil, derived from the seeds of the Moringa oleifera tree, holds a long history of use for its health benefits in many cultures, dating back thousands of years.

21 Nov 2024

Biology

Scientists map trillions of human body cells to decode diseases

A team of international scientists has taken a giant leap in mapping the human body's estimated 37.2 trillion cells.

21 Nov 2024

Lifestyle

Softening rough heels with rice bran oil

Rice bran oil, extracted from the tough outer layer of rice, isn't just a nutritional powerhouse.

21 Nov 2024

Lifestyle

Strengthening eyelash growth: Five gentle techniques

Long and thick eyelashes not only shield your eyes from dust and other unwanted particles, but they also enhance your facial beauty.

21 Nov 2024

Lifestyle

Boosting memory with peppermint oil

Peppermint oil, known for its invigorating scent, has been used for hundreds of years in different cultures.

19 Nov 2024

Instagram

Tech millionaire's face 'blows up' after anti-aging experiment goes wrong

Tech millionaire Bryan Johnson recently suffered a severe allergic reaction during an anti-aging procedure, leaving him with a swollen face.

19 Nov 2024

Lifestyle

Exploring lemongrass's anxiety-reducing powers

Lemongrass, a tropical plant with a refreshing citrus scent, has a long history of use in cooking and herbal medicine.

18 Nov 2024

Lifestyle

The truth about charcoal toothpaste

Charcoal toothpaste has become trendy for those seeking a whiter smile, thanks to its claims of natural whitening properties.

18 Nov 2024

Lifestyle

Buckwheat honey vegan cough soothers

Uncover nature's secret to soothing coughs with buckwheat honey vegan cough soothers.

17 Nov 2024

Technology

Excessive night light exposure, lack of daylight may shorten lifespan

A recent study by an international team of researchers indicates that too much light exposure at night and too little daylight during the day, may actually increase your risk of dying prematurely.

17 Nov 2024

Biology

TB bacteria's growth behavior unraveled, paving way for better treatments

In a groundbreaking study, researchers at Tufts University School of Medicine have found that the tuberculosis (TB) bacterium, the leading cause of infectious disease deaths globally, grows at a constant rate throughout its life cycle.

17 Nov 2024

Israel

Green Mediterranean diet could potentially slow brain aging, study says

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging.

15 Nov 2024

Australia

Forget Fitbits! Australians asked to log their...farts

The Commonwealth Scientific and Industrial Research Organisation (CSIRO) has come up with a one-of-a-kind mobile app, Chart Your Fart, asking Australians to log the details of their farts.

15 Nov 2024

Lifestyle

Highlighting sumac's antioxidant powerhouse benefits

Sumac, a staple spice in Middle Eastern cuisine, is not only a taste enhancer but also a health booster.

14 Nov 2024

Lifestyle

The tranquil treasure of basil: Antioxidant abundance

Basil, loved around the globe for its intoxicating aroma, holds secrets beyond the kitchen.

14 Nov 2024

Lifestyle

Embracing nature's calm with forest bathing

Forest bathing, or Shinrin-yoku, is a Japanese concept that simply means taking in the forest atmosphere.

14 Nov 2024

Lifestyle

Salt and heart health: The real story

Salt is the misunderstood bad boy of the heart world. For years, we've been told it's the heart's worst enemy, to be avoided like a cheesy romance novel.

14 Nov 2024

Lifestyle

Elevating meditation atmosphere with clary sage oil

Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties.

13 Nov 2024

Lifestyle

Prolonged toilet sitting can cause health issues, doctors advise

Medical professionals are warning about the health risks of prolonged toilet sitting.

13 Nov 2024

Lifestyle

5 ways to recharge energy with power napping

Power napping is a scientifically proven method to increase energy levels and enhance cognitive performance.

13 Nov 2024

Lifestyle

Enhancing well-being with guided laughing sessions

Laughter is often considered the best medicine, providing not only a boost in mood but also numerous health benefits.

12 Nov 2024

Lifestyle

Calming headache relief with peppermint oil

Peppermint oil's invigorating aroma and cooling sensation make it a go-to natural remedy for headache relief.

12 Nov 2024

Lifestyle

5 ways to improve lung capacity with singing

Increasing your lung capacity is crucial for your health and can significantly improve your performance in various activities.

12 Nov 2024

Lifestyle

5 ways to boost focus with matcha tea ceremonies

Hailing from Japan, matcha tea ceremonies are revered for their meditative properties and health benefits.

12 Nov 2024

Lifestyle

Unveiling anise seed's digestive benefits

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid.

12 Nov 2024

Lifestyle

The health harmony of pumpkin seeds: A mineral mastery

Pumpkin seeds, the forgotten superfood, are chock-full of essential nutrients and minerals that promote overall well-being.

12 Nov 2024

Lifestyle

Fostering a daily habit of tea meditation

Tea meditation is a beautiful practice that blends the tranquility of meditation with the simple pleasure of enjoying a cup of tea.

12 Nov 2024

Lifestyle

Unlocking the power of cold water immersion

Cold water immersion is gaining popularity as a wellness practice.

12 Nov 2024

Lifestyle

Milk and sleep: Unveiling the truth

Most of us have childhood memories of a warm glass of milk before bed, thought to be a magic potion of sorts for a good night's sleep.

Skin stem cells surprise scientists with reprogramming ability

A team of researchers from the University of Toronto has made a groundbreaking discovery about neural crest stem cells.

11 Nov 2024

Lifestyle

Debunking lemon water detox myths

Lemon water is frequently hailed as a magical detox drink, with claims of flushing out toxins, melting away pounds, and leaving you feeling fresh and rejuvenated.

11 Nov 2024

Cancer

Scientists reveal how small DNA circles fuel cancer growth

In a major breakthrough in cancer research, a team of researchers from Stanford Medicine, eDyNAmiC, has found that small DNA circles or extrachromosomal DNA (ecDNA), which were previously thought to be insignificant, are major contributors to various human cancers.

11 Nov 2024

Lifestyle

Caraway seeds: A key to stronger bones

Caraway seeds, a common ingredient in rye bread and sauerkraut, hold a secret superpower.

11 Nov 2024

Lifestyle

Elevating mood with ylang ylang oil

The exotic ylang ylang oil, derived from the flowers of Cananga odorata, possesses a uniquely rich and captivating fragrance.

This new treatment can eliminate need for lifelong lupus medication

A revolutionary treatment for lupus, an autoimmune disease that affects about five million people worldwide, has been developed.

08 Nov 2024

Lifestyle

Unveiling the truth about blue light glasses

Over the last few years, blue light blocking glasses have become a fashionable trend, a seemingly essential accessory for the modern, screen-enslaved individual.

08 Nov 2024

Lifestyle

The zen of zucchini: A hydration hero

Zucchini, the unsung hero of hydration, is not just a culinary staple in the kitchen, but also a nutrition powerhouse.

08 Nov 2024

Lifestyle

Exploring tarragon's sleep enhancing properties

Tarragon, a staple perennial herb in French cuisine, is not just prized for its aromatic leaves, it also offers a plethora of health benefits.

07 Nov 2024

Exercise

5 minutes of daily exercise can lower blood pressure: Study

A recent study has found that adding just five minutes of exercise into your daily routine can drastically reduce blood pressure.

07 Nov 2024

Lifestyle

Enriching spirit with guided nature walks

Guided nature walks, facilitated by trained naturalists, are becoming a popular avenue for people to mindfully engage with the environment.

06 Nov 2024

Lifestyle

Enhancing creativity with jasmine oil

The sweet, exotic aroma of jasmine oil has captivated the senses for centuries, finding its way into the hearts and traditions of many cultures for its profound health and wellness benefits.

06 Nov 2024

Lifestyle

The whispers of nature: Forest bathing in Japanese culture

Forest bathing, or Shinrin-yoku, is a fundamental aspect of Japanese wellness culture, promoting the healing power of nature.

06 Nov 2024

Hollywood

'I lay in bed screaming': Christina Applegate's battle with MS

Famed Anchorman actor Christina Applegate has recently spoken about her daily battle with multiple sclerosis (MS).

05 Nov 2024

Lifestyle

5 ways to invigorate vitality with green smoothies

Green smoothies are a nutritional dynamo, packed with vital vitamins, minerals, and antioxidants.

Innovative treatment offers hope for deadliest kind of brain cancer

Glioblastoma, the most common and lethal form of brain cancer, may have a new potential treatment in immunotherapy. This approach uses the immune system to target cancer cells.

04 Nov 2024

Lifestyle

Baobab oil: Africa's anti-aging secret

Baobab oil is derived from the seeds of the baobab tree, an African skincare powerhouse.

04 Nov 2024

Lifestyle

Exploring allspice's natural pain relief properties

Allspice is the dried berry of the Pimenta dioica plant, native to the Caribbean, Central America, and Mexico.

01 Nov 2024

Lifestyle

Tips to harness the power of anti-inflammatory spices

Inflammation is a natural response that helps heal and protect the body from injury. However, chronic inflammation contributes to weight gain and disease.

01 Nov 2024

Lifestyle

Soothing sore throats: The healing power of honey oil

Honey oil, with its calming warmth and antibacterial benefits, is nature's secret weapon against sore throats.

30 Oct 2024

Lifestyle

Softening dry elbows with olive oil

Dry elbows can be a pesky skin issue, particularly during the winter or if you have a naturally dry skin type.

30 Oct 2024

Lifestyle

Ways to improve digestion with herbal teas

For hundreds of years, people have turned to herbal teas as natural remedies for all kinds of health concerns, including tummy troubles.

30 Oct 2024

Lifestyle

Refreshing natural deodorant with sage oil

Looking for a natural alternative to store-bought deodorants? Sage oil might be your secret weapon.

30 Oct 2024

Lifestyle

Uplifting atmosphere with citrus oil

Citrus oil, derived from the rind of citrus fruits, is renowned for its uplifting and invigorating scent.

29 Oct 2024

Cancer

MIT's new cancer treatment is more effective than traditional chemotherapy

Researchers at the Massachusetts Institute of Technology (MIT) have developed a game-changing dual-action cancer treatment.

29 Oct 2024

Lifestyle

Breathing exercises for stress relief and vitality

By harnessing the power of your breath, you can quiet your mind, rejuvenate your body, and elevate your well-being.

29 Oct 2024

Lifestyle

Harnessing daily laughter for emotional resilience

They say laughter is the best medicine, and this age-old wisdom holds a lot of truth.

29 Oct 2024

Lifestyle

The fiery health boost of ginger: Rooted wellness

Ginger, the mighty superfood, has been a staple in my life and in the lives of my ancestors for centuries.

29 Oct 2024

Lifestyle

Basil's natural anti-anxiety effects highlighted

The humble basil, a staple in most kitchens, turns out to be more than just a flavor enhancer for your favorite dishes.

29 Oct 2024

Lifestyle

Energizing daily life with sunshine walks

Making sunshine walks a regular part of your day can have a profound positive impact on your well-being.

29 Oct 2024

Lifestyle

Ways to build endurance with brisk walking

Brisk walking is a convenient and powerful way to improve physical health and build endurance. All you need is a pair of comfortable shoes!

29 Oct 2024

Lifestyle

Quince: The secret to vegan immunity boosts

Quinces are a magical autumn fruit - golden like a sunset and perfumed like a dream, although their flavor is surprisingly tart.

28 Oct 2024

Lifestyle

Cracking joints: Harmful or harmless?

Most of us grew up hearing the ominous warning: "Crack your knuckles now, and you'll get arthritis later!"

28 Oct 2024

Lifestyle

Peppermint's natural stress-relief abilities unveiled

Peppermint isn't just for flavoring candies and toothpaste - it's a secret stress-relief weapon!