Health & Wellness: News
04 Apr 2025
Lifestyle5 smart eating habits to stay active
Staying energized throughout the day can be difficult, especially with tight schedules and arduous workloads.
04 Apr 2025
LifestyleBrighten your day with these 5 uplifting words
Incorporating positive words into your daily routine can do wonders to your mood and outlook.
04 Apr 2025
Lifestyle5 surprising benefits of sunbathing
Sunbathing, the practice of exposing one's body to sunlight, has been a popular activity for centuries.
04 Apr 2025
LifestyleBusting myths: The truth behind organic food revealed!
Organic food comes with a halo of health benefits, which makes many believe that it is superior in every way.
04 Apr 2025
Lifestyle5 hidden health impacts of star anise
Star anise, the unique star-shaped spice, is a common ingredient in culinary dishes.
04 Apr 2025
Lifestyle5 laughter therapy tricks for a joyful day
Laughter therapy is a simple and effective way to feel more energetic and better.
04 Apr 2025
LifestyleDebunking the biggest myths about plant proteins
Though plant-based diets are on the rise, misconceptions about plant-based proteins can lead you astray in your quest for a balanced diet.
04 Apr 2025
LifestyleDebunking olive oil myths: Facts you need to know
Though olive oil has become a staple in our kitchens, it is also surrounded by a number of myths that can confuse consumers.
04 Apr 2025
LifestyleSouth Korea's time-tested wellness practices for a healthier you
From achieving inner harmony to focusing on balance and holistic well-being, South Korea offers a rich tapestry of traditional wellness practices.
04 Apr 2025
LifestyleIs caffeine good or bad? Here's what science says
Caffeine is one of the most popular stimulants consumed by people, and it's also one of the most mythologized.
04 Apr 2025
LifestyleNordic walking: 5 benefits you may not know
Originating in Finland, Nordic walking is a full-body workout that uses special poles.
03 Apr 2025
LifestyleSimple breathing techniques for daily wellness
While breathing is an integral part of life, many of us tend to overlook its ability to improve our everyday wellness.
03 Apr 2025
LifestyleWhy you should use spice-infused water for cooking
Spice-infused water is an easy yet effective way to elevate the flavor profile of your grains.
03 Apr 2025
LifestyleFrom dull to delightful: Evening habits to transform your routine
Transforming your drab evenings into vibrant ones is just a habit away!
03 Apr 2025
Lifestyle5 easy sleep habits for a healthier mind and body
Establishing healthy sleep habits is essential for long-term wellness.
03 Apr 2025
Science and TechnologyWorld's smallest pacemaker offers new hope for infants—How it works
A team of US-based scientists has developed the world's smallest pacemaker, a device smaller than a grain of rice, marking a significant advancement in cardiac care.
03 Apr 2025
Lifestyle5 surprising benefits of hoop dancing
Hoop dancing is the latest exercise trend that marries fitness with fun, all through a hoop.
03 Apr 2025
LifestyleDancing v/s skating: Which enhances coordination better?
Dancing and skating are two popular activities that require a high level of coordination.
03 Apr 2025
LifestyleCamping v/s hiking: Which is more relaxing?
Camping and hiking are popular choices for relaxation. Both offer opportunities to connect with nature and escape from the daily grind.
02 Apr 2025
LifestyleMindful walking: A path to inner calm
Mindful walking is a simple and effective practice that can improve mental clarity and reduce stress.
02 Apr 2025
Lifestyle5 surprising benefits of cayenne pepper
Cayenne pepper is a kitchen staple, but it's more than just a spice. It can come in handy during flu season, offering some unexpected benefits to help manage symptoms.
02 Apr 2025
Lifestyle5 powerful ways music therapy can boost your energy
Music therapy has proven to be one of the most effective ways to boost energy and improve overall well-being.
02 Apr 2025
LifestyleMindful doodling can actually improve your focus. Here's how
Mindful doodling is a simple yet effective technique to boost focus and concentration.
02 Apr 2025
LifestyleRelax and explore: How travel planning refreshes the mind
Travel planning can be one of the best ways to unwind and get away from the daily grind.
02 Apr 2025
Lifestyle5 ways to boost resilience through outdoor activities
Building resilience is essential to get through what life throws at us, and there's no better way to develop this trait than through outdoor activities.
01 Apr 2025
Lifestyle5 easy exercises for tired eyes
In today's digital age, our eyes are glued to screens all day long, which leaves them feeling tired and strained out.
01 Apr 2025
LifestyleBusting the myths: Truth about plant-based diets
Plant-based diets have become quite the rage, and for all the right reasons. They're healthy, good for the environment, and help reduce animal cruelty.
01 Apr 2025
LifestyleDoes detox water help with weight loss? Here's the truth
Detox water is widely considered a weight loss miracle, with most believing fruits, vegetables, and herbs soaked in water can help them shed pounds.
01 Apr 2025
Lifestyle5 brain-training puzzles that can boost your memory
Brain-training puzzles are one of the most popular ways to enhance memory and cognitive abilities.
01 Apr 2025
Lifestyle5 ways digital decluttering boosts your physical and mental health
In today's digital age, our devices are filled with countless apps, notifications, and files that can overwhelm us. This digital clutter can affect our mental well-being and productivity.
01 Apr 2025
Lifestyle5 ways morning sunshine can supercharge your focus
Believe it or not, morning sunshine can be the key to better focus and productivity.
01 Apr 2025
LifestyleHow chamomile tea helps reduce insomnia naturally
Chamomile tea has been used for centuries as a natural remedy to help you sleep and reduce insomnia.
29 Mar 2025
World Health OrganizationWorld Health Day 2025: History, significance, and this year's theme
World Health Day is celebrated on April 7 every year to celebrate the importance of good health.
30 Mar 2025
CancerMagnetic robot helps perform 'virtual biopsies' for early cancer detection
A team of engineers at the University of Leeds has developed a groundbreaking magnetic robot that could revolutionize early cancer detection.
29 Mar 2025
United States of AmericaWeight-loss drug Mounjaro's sale begins in India—Who is it for?
US-based pharmaceutical giant Eli Lilly recently launched its weight loss drug Mounjaro in India. Tirzepatide is the generic name, the active pharmaceutical ingredient.
28 Mar 2025
LifestyleSugar and diabetes: Separating myth from reality
Many of us think eating sugar directly causes diabetes. However, that's a misconception.
28 Mar 2025
LifestyleDoes exercise boost immunity? Separating fact from fiction
Exercise has always been touted as a key to boosting the immune system, but how much of this is fact, and how much is fiction?
28 Mar 2025
LifestyleDebunking 5 myths about organic foods
Over the years, organic foods have become increasingly popular, often perceived as a healthier and more eco-friendly option.
28 Mar 2025
LifestyleWalking after meals: Helpful or just a myth?
Walking after meals is often recommended for better digestion. But does a post-meal stroll really help the digestive system?
28 Mar 2025
LifestyleIs cold water bad for digestion? Here's what science says
The belief that drinking cold water poses health risks has been circulating for years.
27 Mar 2025
Lifestyle5 ways mindful art journaling can improve your creativity
Mindful art journaling is a creative and mindful practice that provides a unique way to navigate through your thoughts and emotions.
27 Mar 2025
LifestyleHow morning sun exposure can improve your wellbeing
If you are looking for an effective, cost-free way to enhance your well-being, then look no further.
26 Mar 2025
All India Institute Of Medical Sciences (AIIMS)Why MRIs at AIIMS Delhi are about to become cheaper
India's first-ever locally-made Magnetic Resonance Imaging (MRI) scanner will be installed at All India Institute of Medical Sciences (AIIMS), Delhi, by October.
26 Mar 2025
United KingdomArthritis pain may soon be a thing of the past
A groundbreaking clinical trial is underway in the UK, which could revolutionize treatment for rheumatoid arthritis.
26 Mar 2025
LifestyleCan exercise reverse junk food's impact? Let's find out
Exercise is often seen as a solution to poor eating habits, but it can't completely reverse junk food's impact.
26 Mar 2025
LifestyleGreen tea before bed: Good or bad for sleep?
Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep.
26 Mar 2025
LifestyleCan turmeric really improve your mental clarity?
Popularly known as a bright yellow spice, turmeric has been making headlines for its memory-boosting benefits.
25 Mar 2025
TechnologyBryan Johnson's 'Blueprint' longevity protocol: What it is
Bryan Johnson, an American entrepreneur known for his innovative ideas, has developed a unique health strategy called the "Blueprint."
25 Mar 2025
LifestyleCan exercise detoxify your body? The surprising truth
Exercise is frequently lauded as a cure for many ailments, including detoxification.
25 Mar 2025
LifestyleDiet soda and health: Separating fact from fiction
Diet soda has been a popular choice for those wanting fewer calories in their drink without compromising on the fizz.
25 Mar 2025
LifestyleCan apple seeds be toxic? Here's what science says
Apple seeds have long been a subject of intrigue and fear over their potential toxicity.
24 Mar 2025
TV News'Bhabi Ji...' star Aasif Sheikh collapses on set
Aasif Sheikh, best known for his role as Vibhuti Narayan Mishra in the immensely popular Indian TV show Bhabi Ji Ghar Par Hai!, was rushed to a hospital after he collapsed on set.
24 Mar 2025
LifestyleGreen juice detox: Separating fact from fiction
Green juice detoxes have become the go-to quick fix for cleansing the body and promoting health.
24 Mar 2025
TuberculosisIndia has highest number of tuberculosis patients—How it's fighting back
Tuberculosis (TB) remains a major public health challenge in India, where it accounts for the highest number of cases globally.
24 Mar 2025
LifestyleIs vegan diet always healthy? Here's the reality
While the vegan lifestyle is largely associated with health and wellness, it doesn't always mean healthy.
